pssssssst! I am still alive on Instagram!
“Sooph! What’s up? How is Soophisticated going? It is so silent..”
So so true! Over the past year I’ve been in a on-off relationship with Soophisticated. A break from blogging and back to blogging. A break from blogging and back to blogging again. The reason is not because I don’t like to blog, write, photograph anymore, because I love all of that! It’s not about a lack of inspiration eighter, because I am overloaded with inspirations lately (especially when it comes to interior and health)! I think/hope you fellow bloggers recognize it when I say I can only blog if the quality and concept is right, but at the moment it’s not clear (yet) what I want and where I want to take Soophisticated in the future. A lot of ideas have crossed my mind lately.. from an online webshop to collaborations with other amazing creative souls and offline ideas, but somehow I haven’t figured it out quite yet. But oh I do miss the creativity! Sometimes I bump into the sweetest followers on the street or on a night out asking me when I start blogging again and I have to admit: I feel so guilty when that happens and realize even more that I’ve missed this and you. I know I’ve been updating on Instagram on a daily basis, but I really feel like giving you more!
So.. time for some action again!! I will take it slow, so I can work on Soophisticated in the meanwhile, but I really feel like inspiring you again with awesome content!
Some of you might have followed me on Instagram and see some big changes when it comes to my lifestyle. I am healthier and stronger than ever before and it feels oh so good! Yes.. it’s the Bikini Body Guide where I’ve talked about before (you know, ages ago.. here.. on the blog). Right now I’ve finished the guide for the second time and started the Bikini Body Guide 2.0 last week. Results? Lost 6 kilograms in fat and gained 100% of energy! This week I will tell you all about it, starting with a health update tomorrow!
Hope to get you inspired again by all what inspires me here on Soophisticated. Welcome back dearest followers, because I am here to stay and grow! In the meanwhile.. I would love love love to know what you like to see/hear from me! Curious about my personal life more or about my healthy/fit journey? My growing passion for interior design since I work for the best interior design store since months? My daily outfits and fashion cravings? Tell me and I will show you!
Jeans – Zara // Top – H&M // Ankle Boots – Cheap Monday
First of all, thanks for all the lovely birthday wishes I received on Instagram! Had a great birthday with lots of cake, friends and family. Just the way it should be! And what did I wear? Of course my flared jeans! Like promised, here my outfit photos wearing them on my birthday. Combined with a boxy neoprene top from H&M. I notice the opinions are quite divided when it comes to the return of this kind of jeans. I think for some its love at first sight, some will hate it and for some it is just a matter of time to get used to it again.
Photos via Pinterest
Since I am still a bit sick and weak (me and my boyfriend suffered from food poisioning) I don’t had the energy to shoot outfit photos with my new flared jeans. But every time I look at it, hanging and waiting there for me in the corner of the room, I can’t wait to wear it. So here is some flare inspiration! Even after showing these amazing street style shots to my boyfriend he still thinks it’s old skool and not sexy, but oh thats probably a real men’s thing. I don’t mind dressing a bit man repelling! But for you girls out there who do like them, I got some inspiration on how to combine the flared jeans! Looks great with tucked in basics, cropped tops, long coats and lots of layers! Joining me on the flared-jeans-bandwagon?
For more photos, visit my Instagram
This quote tells the story of me getting in shape, fit and healthy. I think I mentioned it before: I’ve been telling myself for years now I have to get in shape, fit and more healthy. But in the end, I always failed to work-out continuously and eat healthy. It was simply impossible.
But on a blue monday she showed up on my Instagram: Kayla Itsines. Life changer for thousands and thousands of girls around the world. It sounds quite dramatic, but I really think it is the best way to describe it. She does the impossible job of getting (and keeping) girls motivated to get fit, strong and healthy and therefore she is a true life changer. I’ve seen overweighted girls getting slim and skinny girls getting strong. And for me? I haven’t seen my abs and biceps for years, there are no more rolls under my bra on my back and I feel more energetic and healthy than I have felt in a long long time! The things I did to achieve this? The Bikini Body Guide (of course), drinking a lot of water and tea, quit snacking and drinking sodas, being aware of everything I eat. It’s all about balance I guess. If you work-out more, you’ll be crazy to keep snacking and ruin your fitness results. When you stop binge eating, you will automatically eat healthier and work-out even more to see more results. And there you have your vicious circle! I know it sounds easier than actually doing it, but it helps me to keep this lifestyle going.
I regularly get questions on social media or on the blog about this journey and the Bikini Body Guide. So I will soon make a post answering them all. If you have any questions? Fire away below!
(Dress – Monki // Isson Sunglasses – You & EYE)
ALMOST THERE. YEAH YEAH YEAH YEAH.
Singing this to the lyrics of the song ‘Always there’ since this friday, as I nailed my Thesis and got it back approved! This means I am almost graduated! Time for a bit confetti. I already celebrated it a little this weekend. You can imagine I had to take some time for myself to focus on my Thesis, so right now: I’m back again and here to stay!
Ribbed dress – H&M (out of stock) // Grey suede bag – Mango // Double cross-body bag (on sale!) – Mango // Braided silver belt (on sale!) – Mango // Singlet – H&M
Sometimes it’s time to fill up the basics. I have been searching for big leather bags for a while now, as I needed one to carry my macbook and other work stuff around with me. My Zara shopper can’t hold the weight anymore and other than that (big) bag I only have a big canvas tote bag. So this grey suede bag from Mango is more than welcome.